The Process

After your free 20-minute consultation, we’ll schedule your first full session. This 1-hour appointment is $150 and includes intake paperwork, a personalized wellness plan, and time to get to the root of your goals.

​

I offer both virtual and in-person sessions. If you're local to the Kansas City area, I’d love to take a mindful approach, like grabbing a coffee or going for a walk together.

​

Each session following your first appointment is $75.